Do you have Depression?
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1/5
When you wake up in the morning, how do you typically feel about starting your day?A
Excited and energetic
B
Neutral, just another day
C
A bit tired but manageable
D
Dreadful and want to stay in bed
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2/5
How often do you find enjoyment in activities you used to love?A
Almost always
B
Sometimes, but less than before
C
Rarely, it's hard to feel joy
D
Never, nothing feels enjoyable anymore
3/5
When facing challenges, what's your usual thought pattern?A
I can handle this!
B
It might be difficult but I'll try
C
I'm probably going to fail
D
Everything is hopeless anyway
4/5
How would you describe your sleep patterns recently?A
Consistent and restful
B
Some nights are better than others
C
Trouble falling or staying asleep
D
Either sleeping too much or not at all
5/5
When thinking about the future, what comes to mind?A
Many exciting possibilities
B
Some uncertainty but generally okay
C
Worried and anxious
D
Bleak and without hope
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